Spicy Peanut Lime Sauce

Inspired by The Well Fed cookbook’s Sunshine Sauce, this sauce is one of my absolute faves. It is so versatile I use it in a stir-fry, on salads, and even as a dip for veggies. It’s great for satisfying my take-out cravings and can be whipped up in five minutes.

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Mediterranean Breakfast Hash

Two poached eggs over kale, red pepper, onion, green olives and bacon, with a side of avocado and kiwi. De-Lish!

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Quick Oats with Almond Butter and Jam

There’s not much you can’t accomplish when you start your day with a well-balanced breakfast, like these quick oats with almond butter, jam, and banana. Almond milk is such a great lactose alternative, especially in this dish, where it lends a creamy nutty flavour.

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Grilled Chicken Breasts with Garlic and Paprika

And it’s really as simple as that, quick and easy grilled chicken with a great seasoning combo that effortlessly compliments any number of sides. I got the recipe from the paleo cookbook Well Fed, written by Melissa Joulwan who also hosts the equally awesome

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Memphis Blues BBQ

My BBQ dreams came true last week with a trip to Memphis Blues BBQ on Granville and Broadway. Heavenly fall-of-the-bone ribs and tender brisket accompanied with some mediocre sides, but damn that meat was good.

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Lemonade Gluten Free Bakery

On a recent walk through the Cambie Village area I discovered a new(ish) local gem, the Lemonade Gluten Free Bakery. Open for about three months now, this boutique bakery entices you indoors with its urban chic charm and sweet heavenly aroma. Once inside, don’t eat everything at once. Delectables include sweet and savoury breads and muffins, scones, […]

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Luke’s Corner Bar & Grill

If you stick to pub fare you likely wont be disappointed at Luke’s Corner Bar and Grill. Prices are what you would expect for the neighborhood, but weekly specials will keep your wallet happy. Service and food have been inconsistent overall, yet I continue to  find myself coming back again in the hopes that maybe this time, […]

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